Ireland may put the grey in great but they sure do know how to show a Celiac a good time! A few weeks ago I returned to the motherland (I’m actually so pale a drunk Irish man trying to flirt with my cute American friend just looked at me and went “You’re definitely Irish”… so that answers that I guess) and home to a BUNCH of fellow gluten intolerant Celiac disease-having pale people. Needless to say I was in heaven.
The very first thing I did after a my short, uneventful flight was head straight for the Old Jameson Distillery. Now if you know anything about liquor or gluten free diets you may be thinking I shouldn’t be drinking whiskey at all. And while it’s true that there is still some debate and even a handful of myths surrounding which alcohols are and are not safe for Celiacs to consume (definitely NOT beer, of course) it is widely accepted that the gluten used to produce whiskeys, bourbons, etc., is removed during the distillation process – unlike beer and other malted beverages.
The tour for students was 10 euro and very much worth every cent. The Guinness Storehouse costs almost twice as much, it’s self-guided, and if you can’t drink beer anyway it’s not worth it. At the end of the Jameson tour you are given a free drink (a generous glass of the famous drink or a mixed drink with ginger ale, Jameson, and lime) and left to your own devices in the bar. Also well worth the extra money is the Jameson dark chocolate bars sold in the giftshop. Holy gluten free Irish whiskey mecca.
Next stop for anyone visiting Ireland is – of course – fish and chips. Normally gluten intolerance and a craving for this incredibly fresh and delicious meal would mean you’re up the creek without a paddle but there’s such a high demand for gluten free foods in Ireland that Beshoff’s Fish and Chips serves up tasty gluten free options. Tell them you want it gfree and it is prepared in a separate batter (rice flour, spices, etc.) and fried in different oil. Yay! No gluten and no cross-contamination – every girls dream, right? Just beware that the traditional condiment for this dish is MALT vinegar. No, you can’t eat it. Tell the waiter and they’ll grab a gluten-free white vinegar just for you… But if you’re anything like me by the time they make it back to your table you are neck deep in tartar sauce and happy as a clam.
Another treat I enjoyed immensely was the buckwheat crepes (prepared on a separate crepe making plate thingy) at Lemon Crepe and Coffee Co. in Dublin. First time we went I got a chicken tikka masala and tomato stuffed buckwheat crepe – omg it was increeedible. A little pricier than your average European crepe stand at 6 euro a pop (at least) but well worth the visit for any Celiac – or anyone period. Visited again the next night for dessert with my friend and she got a sweet buckwheat crepe too so we could share our treats. Banana and chocolate? Heavenly. Strawberries and liquor? Perfect. Just what the doctor (gastroenterologist, to be exact) ordered.
Be sure to stop by Antoinette’s Bakery filled with ONLY gluten-free goodies. It’s a little out of the way but if you’re headed towards St. Patrick’s Cathedral or up to Dublin Castle it can’t be missed. I got the chocolate peanut butter brownie and it was so good I thought I was eating gluten. Don’t you love when that happens?!
Last but certainly not least – my favorite place in all of Dublin. Little Ass Burritos. In four short days we ate there a total of three times and each time was just as delicious as the one before it. I would get a box with beans, grilled seasoned chicken, roasted sweet potatoes, rice, cheese, salsa, crema, and a hint of chipotle for less than six euro with my Spanish student ID card. At first it didn’t look like enough food but I was so full I practically had to be rolled to the bar after. In fact, we usually opted for coffee after at Bean Hive just up the street. Order the London Fog and prepare to be amazed by what they can do with Earl Gray tea.
No matter what your dietary needs, I highly recommend traveling in Ireland. Sure it’s cold and kinda dismal sometimes but the people are friendly, the alcohol is flowing, the food is comforting, the landscape stunning, and you might even be lucky enough to spot a leprechaun (which we did by the way. Tourist stunt? Definitely. Hilarious? YES.) Happy gluten free trails!