Gluten Free in Prague? Czech.

Of all my mini-trips during this fall semester in Spain, going to Prague was the one that had me most worried food-wise. What do they eat there? And does anyone really understand that tricky language? Who knows. But I can tell you they eat like every day is a mid-winter holiday and it is amazing and dense and rich and gluten-filled.

Imagine my surprise then when an entire weekend went by without so much as a stomachache or dizzy spell from accidental gluten consumption. In fact, I would say I managed to eat better there than almost anywhere else and I owe a large part of that success to having printed out one of these bad boys to help with the language barrier. I’ve never used a gluten free dining card before and it truly saved my life. At restaurants I would simply present it to the waitress and when I went to order they would help me find something gluten free on the menu AND free from cross-contamination. I ate myself into a blissful, gluten-free, food coma.

I didn’t just eat there though. My friends and I found an underground cave/bunker bar, visited Terezin (one of the largest ghettos from WW2), walked to Prague Castle and Cathedral, crossed the Charles Bridge, visited the Lennon Wall, aaand ate some more. I snacked on chips as per usual but also found a nice gluten-free section at Tesco near the main square of Prague. For breakfast I packed and then bought certified gluten free oats because that is the best breakfast in frigid Prague. (Okay, it wasn’t that cold, but we were coming from Barcelona!!)

IMG_9131 (2)astronomical clock in Old Town Square

Our first night in Prague we went to a restaurant suggested by my friend who is studying there and its a good thing we showed up early (at 6:00pm) because by the time we left, and even the next evening when we walked by, the whole place was packed and there were lines out the door. U Medvidku is a hotel and restaurant with a brewery and outstanding food. I ordered and devoured grilled pork tails with garlic sauce, devil sauce (not spicy but maybe people in Prague think it is?), and a side of cabbage.

IMG_9116 (2)grilled pork tails with all the fixin’s

That gorgeous meal (horrible photo taken in a dark dining room) left me with a great first impression of Prague’s food that would last all throughout the weekend. The next morning, we were off on our walking tour guided by my old roommate and took in all the sights while huddling together for warmth. Our breakfast/brunch stop was at MLS Bistro on the hill up to Prague Castle. I had a deliciously gluten free goat cheese omelette with a salad and coffee for under $9. In fact, we loved it so much we back for brunch the next day to say goodbye to my friends before our plane left. On this occasion I inhaled a buckwheat crepe stuffed with basil pesto, mozzarella and sundried tomatoes followed by a glass of hot wine – my absolute favorite new drink. Its like sangria and Christmas got together and reproduced, giving birth to this heavenly drink.

IMG_9291 (2)even the bad lighting in this photo can’t keep me from swooning…. – MLS Bistro

Now I know being gluten-free is hard enough without having to hear about everyone elses delicious desserts, but I have to mention the trdlenik’s in Prague. What are they? Dough that’s been cooked into a large, hollow cylinder and then filled with chocolate, cinnamon, walnuts, or jam. They were all over Prague and even though none of the people I know can pronounce their name (Turtleneck? Tradelink?) they all agreed MLS Bistro makes a damn good dough shell thingy.

IMG_9290 (2)Trdlenik – NOT GLUTEN FREE – caution!!! (unless you’re normal, in which case enjoy)

IMG_9245 (2)$2 for happiness in a convenient takeaway cup

Last but not least but certainly not least was our smorgasbord dinner at Restaurant Mlejnice. There are two locations not to far from each other so while one was full, the nice waiters called ahead to the other to make sure we could be seated there. What they didn’t know is we would need to be rolled out of our seats after that meal.

For starters, my roommate from Spain and I split a warm brie wheel (small) with cranberry sauce. Although it came with a side of bread my roommate is super careful and separated all the cheese before touching her bread at all. It was so delicious I almost didn’t want my starter. But then…. my main course arrived and it was incredible. Pork tenderloin on a skewer with vegetables and red pepper sausage that the waitress helped me pick out due to its gluten-free-safe-ness. The pork was incredible, the vegetables fantastic and the sausage… yum! My side of potatoes was underwhelming and my friends side of grilled veg tasted way worse which was weird considering how good mine was but overall everyone was satisfied. We all had beers (my friends) and hot wine (me, duh) and enjoyed a leisurely, filling dinner together.

IMG_9264 (2)my very weirdly saturated photo of a phenomenal meal

After this feast we were hungry again somehow though and moved on the Cafe Louvre for a hot raspberry sundae dessert. Oh Prague, how I miss your food!

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