I love breakfast foods but when it comes time to actually prepare a real meal at o’dark thirty, I just don’t have it in me. I’ve never been accused of being a morning person and that being the case I stay in bed as long as humanly possible before dashing of to class or work. My breakfasts are either yogurt on the run or a gluten-free granola squished at the bottom of my bag… Not the most nutritious start to the day (but, all things considered, also not as bad as a McDonald’s drive-thru… so there!).
Anyway, I decided I really needed to remedy this situation and when we had some brown bananas wasting away on the counter I remembered a funny little muffin my roommate made once years ago. This “muffin” is naturally refined sugar-free and gluten-free and is super quick and easy to pull together. The recipe makes about 18 so you’ll have breakfast for over a week! (I usually eat 2 in the morning)
The original recipe is from this awesome blog, but I’ve also copied it below for convenience. Also, please ignore how ugly these little muffins are. Your taste buds won’t notice, don’t worry!
- 3 mashed bananas (browner the better for mashing and tastiness)
- 1 cup milk (literally whatever kind ya got!)
- 2 eggs
- 1 Tbsp Baking powder
- 3 cups Gluten-free Old Fashion or Rolled Oats (I use Bob’s Red Mill)
- 1 tsp vanilla extract
- 1/3 cup chocolate chips
- Preheat the oven to 375 and spray muffin tins or muffin liners – this is important! The first time I made these I used muffin liners but did not spray the inside and the paper was impossible to get all the way off. So I had that extra fiber in my breakfast I guess…..
- Mix together all the ingredients except the chocolate chips and let sit for 10 minutes.
- Divide the batter evenly until 14-18 cups are almost full (they won’t rise much at all) and bake for 25 minutes (checking and rotating halfway through) or until edges are starting to brown.
- Let cool before eating and store in fridge. Enjoy as you run out the door with coffee and healthy breakfast in hand!
ugly little muffys, but pretty damn good!